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Creativity and Mindfulness

We've all been there - you're working on a project and you get stuck. You can't think of the next steps, the topic has stalled, or you've become disinterested. Modern psychology is beginning to understand what Mindfulness practitioners have known for thousands of years; those blocks in your creative process are simple to move past through present awareness. In this talk, we'll breakdown "Creative Block", examine the Creative Process, and explore remedies to quickly move past our stalling tendencies.

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December 30

Financial Wellness

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December 30

Hip Focused Yoga